MEDICAL CONDITION
"Trusted by Yokota Air Base Families"
Tricare-Friendly
English Support
No Referral Needed
What's your goal?
Everyone’s needs are different. Choose the option that fits your goal best.
Option 1: Targeted Pain Relief Session
For when you just want the pain to go away.
Tricare-friendly receipts provided
- Focused massage or physical therapy
- Quick relief for stiff neck, lower back pain, shoulder tightness, etc.
- Ideal for post-workout soreness or one-time flare-ups
- No referral needed / English support available
Tricare-friendly receipts provided
Option 2: Targeted Pain Relief Session
For those who want to fix the root cause and stay pain-free.
Tricare documentation available
- 12 private sessions (1 per week for 3 months)
- Full-body assessment
- Core training, posture correction, mobility improvement
- Learn how to move better and prevent pain from returning
- Tailored to your body and lifestyle
Tricare documentation available
Why Do We Experience Pain?
Pain often doesn’t come from “just one problem.”
It’s usually the result of long-term habits—
like poor posture, lack of movement, or overuse of certain muscles.
It’s usually the result of long-term habits—
like poor posture, lack of movement, or overuse of certain muscles.
Common causes include
- Sitting too long or slouching
- Muscle imbalance or weakness in the core
- Limited joint mobility
- Repetitive movement without recovery
- Old injuries that never fully healed
Why the 3-Month Reset Works?
Most pain-relieving methods only treat the symptoms.
This program targets the root cause.
Over 3 months, we’ll help you:
This program targets the root cause.
Over 3 months, we’ll help you:
- Understand your body mechanics
- Improve posture and movement quality
- Strengthen the muscles that support pain-free function
- Build habits that prevent pain from coming back
What does this mean?
Your pain may not be caused by "one wrong move," but rather by how your body has been moving—or not moving—for months or even years.
Move Free, Live Free
By training for three months, you'll naturally begin to move more efficiently without even thinking about it.
Wondering how it all works?
Visit our FAQ page to learn more about treatment, insurance, and more.
